I love the flavors you get when cooking with Portuguese ingredients. I’ve learned that the food in Portugal can be intense, yet sophisticated. It bursts with flavors, yet somehow remains uncomplicated. How did a country, known for rustic cuisine, fuse exotic and foreign flavors so seamlessly that it’s become ingrained in the traditional cooking. For instance, take a bowl of meat and marinate it in crushed garlic and wine. What you’ll get is the beginning of Carne de Vinha d’Alhos, something that is unquestionably Portuguese; that is until you change that wine into vinegar and add chilies. Then it suddenly becomes one of the most popular Indian curry dishes around, Vindaloo. This is just one of the many influences that emerged from the nearly five-hundred years trade agreement between the two nations.

In 1497, Vasco da Gama set sail on a journey to the Oriente (east) on orders from Dom Manuel I de Portugal, the king of Portugal at the time. He wanted the Portuguese explorer to find a seafaring passage to India in order to cut out the middlemen in the Mediterranean who had exclusive control on the spice trade. What da Gama found was a direct path to the city of Calicut, also known as “The City of Spices”, once he sailed down the west coast of Africa, around the Cape of Good Hope, back up the eastern border and across the Indian Ocean. This meant that Portuguese hands got a firm hold on the spice trade and helped make Portugal the wealthy superpower that it was known for throughout the Age of Discovery. (photo by Rochelle Ramos)

It wasn’t all one way though. India benefited with goods from across the Portuguese empire being brought in and infused into the country’s culture. Portuguese architecture was adopted in many of the homes with use of terracotta roofs and even the famous blue tiles, called azulejos. Interestingly, a special type of azulejo was made based on Indian textile patterns that featured Hindu symbols, animals, and plants called aves e ramagens (meaning ‘birds and branches’).

In food provisions, potatoes, tomatoes, cashews, squash, and various other fruits and vegetables were introduced to India thanks to the new trade route. Even chili and sweet peppers, now ubiquitous in Indian cuisine, weren’t available prior to The Discoveries. However, produce wasn’t the only foodstuff brought over. Libations such as wine (red and vinho verde) were introduced for both cooking and personal enjoyment.

Traditional cooking techniques were also left behind, such as the one used in vindaloo, a curry dish made with vinegar and garlic that not only marinates the meat in order to tenderize tough cheap cuts, but creates a tangy sauce that is infused with garlic flavor. The name, vindaloo, actually derives from the Portuguese words for wine (vinho) and garlic (alho). Meat wasn’t all that was used. In some dishes, the tradition of using blood and offal such as livers and hearts has left behind, what’s called  sarapatel (which means “confusion”). Another would be the use of eggs in sweets like the Goan layered pudding bebinca, a dessert that would do any Portuguese sweet tooth proud.

On the Portuguese side of things, the number one influence is in the use of spices and the introduction of sweet oranges, acquired from the trade posts and brought to Europe. Now, Portuguese desserts like wine soaked pears clearly wouldn’t be the same without a stick of cinnamon and a few cloves. Neither would the pastel de nata, without that dusting of cinnamon that makes it one of the most famed most Portuguese pastries. And let’s not forget the bolos and bolinhos (cakes and cookies), traditionally garnished with orange zest and a pinch of cinnamon. (photo by albastrica mititica)

It doesn’t stop at the doces either. Curry, which often includes saffron, is rarely associated with Portuguese food, but they exist! One that can be found in nearly any café, or pastelaria, is my favorite petisco, the chamuça (samosa), usually found sandwiched between a crunchy rissol and a bolo de bacalhau. The strong curry and saffron filling is made with just a hint of heat and winds up being more mild in Portuguese hands than you’d expect from something so very Indian.

In most cases, the Portuguese like to use the strong Indian flavors in more subtle ways. A pinch of nutmeg here and sprinkle of saffron there is all that’s usually needed to change the flavor base from traditional Iberian taste to a new more global Portuguese flavor!

Indian Influences in Portuguese Cuisine

Cinnamon (canela) – This is used in many desserts such as arroz doce (rice pudding), pasteis de nata, bolo de canela (cinnamon cake), and wine soaked pears. A cinnamon stick is also usually found in a jug of sangria.

Cloves (cravinho) – Meats, marinades, and some sweet and salty sauces use cloves. Sometimes a clove or two can be found in sangria.

Nutmeg (noz-moscada) – Found in mashed potatoes, bacalhau com natas (codfish with cream), with lamb and used in sauces for steak. Good in soufflés and some regional pastries.

Saffron (açafrão) – Used in curry mixtures and is found in paella, fishdishes, and rice.

Anise seed (erva doce) – Boiled or roasted with chestnuts. Also sometimes used in drinks and some special breads.

Curry (caril) – Usually found in chamuças (samosas), and caril de camarão (shrimp curry). Also good cooked with chicken, prawns, squid, and some fish.

Ginger (gingibre) – Found in some soups and drinks, but is mostly used in more exotic cuisine.

Black Pepper (pimenta) – Used in spice mixtures and used ground in many different dishes. It’s especially tasty with sauces for meat. (photo by atiretoo)


Rochelle Ramos

Custom Wine and Food Tours Portugal Spain

Rochelle Ramos

Rochelle Ramos

Highlighted Tours

Captura de ecrã 2018-06-05, às 17.10.22
An Hour in the Douro with Ryan

Cultural, Adventure

For thousands of years, Portugal has not only made wine but has been very natural
Portuguese: Organic and Natural Wine Tasting


For thousands of years, Portugal has not only made wine but has been very natural
Spain collaboration
Introduction to Portuguese Wine Tasting


Portugal not only lays claim to founding one of the very first demarcated wine regions
The History of Portugal in 5 Glasses


In light of Portugal’s distinct role in their global success, discover the history and methodology

Explore all
our offers in
Catavino Tours ​

Do you want to experience a custom made tour?

What do you want
to discover